Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Southwestern Chicken and Beans

Recipe Name

Southwestern Chicken and Beans

Submitted by

jt893

Recipe Description

Mix the ingredients in a Crock pot go watch a movie come back and eat it as a thick stew or over chips or rice.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	90	Ready In (minutes)	105

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	can (5 oz) yields	canned chicken
1	can (15 oz)	black beans, canned, Bush's
1	can (303 x 406)	Corn, sweet, yellow, canned, no salt added, solids and liquids
2	cup	Cans
2	cups	Rotel - diced tomatoes & Green chilies
2	cans , 15 oz (303 x 406)	tomato sauce

Steps

Sequence	Step

1	mix all ingredients in crock pot
2	cook on high for 90 minutes

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact