Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Bengal Tiger Chicken

Recipe Name

Bengal Tiger Chicken

Submitted by lotuslaura
Recipe Description You may double this recipe to eat through the whole week--you might need to 'cause it's really good.
Quantity 1 Quantity Unit 13x9x2 inch casserole dish Servings  
Prep Time (minutes) 5 Cook Time (minutes) 90 Ready In (minutes) 95
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
breasts, bone and skin removedbreast
1
can (10.75 oz)cream of chicken soup, condensed
1
cupmayonnaise
1
lemon yieldslemon juice - OR 1 TBSP
1
teaspooncurry powder
1/4
cupgrated parmesan
Steps
Sequence Step
1Spray the 13x9x2 inch casserole dish with PAM.
2Mix in bowl and mix all ingredients except for the chicken.
3Place chicken in a dish and pour the mixed ingredients over the chicken. You can top with the following for a few add''''l carbs: 1/4 c. Parmesan and crushed almonds or a small amount of Pepperidge Farm Herbed Dressing
4Bake in a preheated 350* oven for 1.5 hours.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com