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Recipes - Veggie soup a la spazz

Recipe Name

Veggie soup a la spazz

 Submitted by Spazztalian
Recipe Description A very hearty soup that offers variations
Quantity 1 Quantity Unit Pot Servings  
Prep Time (minutes) 18 Cook Time (minutes) 15 Ready In (minutes) 33
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
15
pods (3Okra
1
slice1 large zuchinni sliced into rounds then quarters.
1
cupBeans, kidney
1
cupcorn (7 oz can Green Giant Mexicorn)
1
can (10.75 oz)campbells cream of tomato soup
1
can, 15 oz (303 x 406)tomato sauce
30
slicesCarrots
Steps
Sequence Step
1Get a cutting board. 1. Chop the okra into slices (should be 3-4 rounds a pod) 2. Chop the carrot into slices (should be 14 pieces a carrot) 3. Chop the zuchini first into rounds then into quarters 4. Put tomato sauce/soup into pot and heat on high 5. Add vegetables along with beans (don''t forget the corn!) 6. heat to a boil then let it simmer on med-low till veggies are tender






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