Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - CAULIFLOWER MAC & CHEESE

Recipe Name

CAULIFLOWER MAC & CHEESE

 Submitted by thefosseys
Recipe Description LOW CARB - NO MACARONI
Quantity 1 Quantity Unit PAN Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
head, large (6-7\" dia)Cauliflower
2
ouncescream cheese
1
cupmilk
1
1/2
cups, shreddedshredded cheddar cheese
1/4
teaspoonblack pepper
1/8
teaspoongarlic powder
1/4
cupbread crumbs (soft)
1
largeeggs
Steps
Sequence Step
1GRATE CAULIFLOWER - MICROWAVE FOR 3 MINUTES, SQUEEZE OUT EXCESS WATER. COMBINE ALL OTHER INGREDIENTS, ADD CAULIFLOWER. PLACE IN A CREASED BAKING DISH. BAKE AT 350 FOR 30 MINUTES. ADD A LITTLE EXTRA CHEESE ON THE TOP AND BAKE ANOTHER 10 MINUTES.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com