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Recipes - Granola

Recipe Name

Granola

 Submitted by stanwin@shaw.ca
Recipe Description easy prep
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 100 Ready In (minutes) 110
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsoats, old-fashioned
2
cuppumpkin seeds
1
1/2
cupsunflower seed kernels, raw
2
cupcoconut, unsweetened
1/2
cupmaple syrup
3
tablespoonvanilla extract
Steps
Sequence Step
1combine dry ingredients in bowl. Mix syrup and vanilla in the cup, add to dry ingredients in bowl and make sure it is mixed in well. Transfer to baking pan and bake at 150 degrees F. for a couple hours or until dried out. Alternately it can be dehydrated.






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