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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | cups | wheat bran/unprocessed | 2 | cups (8 fl oz) | boiling water | 4 | tablespoons | Raw Honey | 3/4 | cup | applesauce | 2 | extra large | eggs, beaten | 2 | teaspoons | baking soda | 3 | cups | White Whole Wheat Pastry Flour, | 1 | teaspoon | salt | 3 | cups | 1% milk | 1 1/2 | tablespoons | lemon juice | 1 1/2 | cup | frozen blueberries |
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Steps
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Sequence
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Step
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| | 1 | Pour boiling water over wheat bran in a bowl. Allow to sit while preparing the rest of the ingredients. | | 2 | In another bowl, combine honey, apple sauce, and eggs. Stir until well blended. | | 3 | In another large bowl, whisk together flour, salt, and baking soda | | 4 | In another bowl, combine lemon juice and milk. Allow to sit for 5 minutes. | | 5 | pour the apple sauce mixture into the bran mixture, stirring until well combined. Pour in the milk, and stir well. Pour in the flour. and stir until just combined, do not over mix. | | 6 | add the blueberries | | 7 | spoon into lined muffin tins | | 8 | place in a 350 oven for 18 minutes | | 9 | allow to cool | | 10 | enjoy muffins |
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