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Recipes - Apricot Oat Bites

Recipe Name

Apricot Oat Bites

Submitted by

cdocter

Recipe Description

No bake energy bites.

Quantity	42	Quantity Unit	bites	Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	cup, halves	dried chopped apricots
1	Usda default (100 gm - 4 oz)	oat flour (1 cup)
1	ounce	soy protein (2 scoop)
1/3	cup	honey
1/3	cup	ground flax seed meal
1/2	teaspoon	ground ginger
1/8	teaspoon	sea salt
1	cup, halves	Apricots, dried finely chopped

Steps

Sequence	Step

1	Put dried apricots into food processor and finely chop.
2	Add 1 cup oat flour and mix in food processor.
3	Add 1/2 cup soy protein powder to mixture and mix.
4	Add ground flax seed and mix.
5	Add ginger and sea salt and mix.
6	Add honey and mix until mixture starts to chunk up.
7	Roll into bite-sized balls and refrigerate.

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