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Recipes - Apricot Oat Bites Recipe

Recipe Name

Apricot Oat Bites

Submitted by cdocter
Recipe Description No bake energy bites.
Quantity 42 Quantity Unit bites Servings  
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, halvesdried chopped apricots
1
Usda default (100 gm - 4 oz)oat flour (1 cup)
1
ouncesoy protein (2 scoop)
1/3
cuphoney
1/3
cupground flax seed meal
1/2
teaspoonground ginger
1/8
teaspoonsea salt
1
cup, halvesApricots, dried finely chopped
Steps
Sequence Step
1Put dried apricots into food processor and finely chop.
2Add 1 cup oat flour and mix in food processor.
3Add 1/2 cup soy protein powder to mixture and mix.
4Add ground flax seed and mix.
5Add ginger and sea salt and mix.
6Add honey and mix until mixture starts to chunk up.
7Roll into bite-sized balls and refrigerate.






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