Ingredients
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Amt.
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Measure
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Ingredient
| | | | 2 | teaspoons | olive oil | 1/2 | cup, chopped | Carrots, raw | 1 | cup, chopped | Onion, chopped | 4 | cloves | garlic crushed | 2 | large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | Peppers, sweet, red, raw, chopped | 1/8 | teaspoon | allspice, ground | 1 | can (6 oz) | tomato paste | 2 | cans (28 fl oz) | Tomatoes canned (1-14 oz), diced, not drained | 1 3/4 | cups | chicken broth, low sodium, canned | 2 | cups | orange juice | 4 | tablespoons | basil, fresh, chopped |
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Steps
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Sequence
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Step
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| 1 | Saute carrot and onion for 5 minutes | 2 | Add garlic red pepper, and allspice. Cook until veggies are tender | 3 | Add tomato paste, chopped tomatoes, and broth. Simmer for 10 minutes. | 4 | Add orange juice and chopped basil. |
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