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Recipes - Brocolli Cheese soup Recipe

Recipe Name

Brocolli Cheese soup

Submitted by Sanchvdm
Recipe Description LCHF Brocolli & Cheese soup
Quantity 1 Quantity Unit small pot Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cups floweretsBroccoli, flower clusters, raw
1
smallOnion, chopped
1
1/2
cupsSoup, stock, chicken, home-prepared
1
teaspoongarlic minced
3
cups, shreddedshredded cheddar cheese
3/4
cup, whippedheavy cream
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1In a large saucepan over medium heat, stir together stock, onions, broccoli and garlic for about 5 minutes. Once it comes to a low boil, cover and let simmer for 10 minutes. Stir in the heavy cream and continue to cook for 3-5 minutes. Stir in cheeses, until smooth (about 1-2 minutes). Season with salt and pepper, to taste. Serve immediately.






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