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Recipes - tabbouleh

Recipe Name

tabbouleh

Submitted by Guest
Recipe Description Cold Bulgar Wheat Salad
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 600 Cook Time (minutes) 0 Ready In (minutes) 600
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsBulgur, coarse
3
cupsparsley, chopped
3
medium (4-1/8" long)green onions
3
tablespoonsSpearmint, fresh
1/2
teaspoonSpices, ground cumin
1/4
teaspoonblack pepper
1/2
teaspoonsalt
2
medium whole (2-3/5" dia)Tomatoes, chopped
3
tablespoonslemon juice
1
cucumber (8-1/4")Cucumber (diced)
3
tablespoonsolive oil
Steps
Sequence Step
1Presoak 2 cups bulgur wheat in 2 cups water for 1 hour.
2mix together all ingredients and chill






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