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Recipes - Herb Grilled Tenderloin

Recipe Name

Herb Grilled Tenderloin

Submitted by ljb
Recipe Description Low fat and low sodium, easy to prepare. Serve with grilled zucchini and cherry tomatoes or green beans.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoons choppedChives (Chopped)
1
poundPork, fresh, tenderloin
1
tablespoonthyme, dry, ground
3
tablespoonlemon juice
1
tablespoonolive oil
1
teaspoonrosemary, dried
1
tablespoonbalsamic vinegar
1
teaspoonblack pepper
Steps
Sequence Step
1Mix all spices oil and vinegar together in a ziplock bag. Add pork tenderloin and let it marinate from 20 minutes at room temperature to 24 hours in refrigerator.
2Remove tenderloin from bag discarding marinade.
3Spray grill rack with cooking oil and grill tenderloin for 20 minutes over medium high heat.






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