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Recipes - Dahl

Recipe Name

Dahl

Submitted by

bethfoss

Recipe Description

Punjabi lentil dish

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



3/4	cup, chopped	Onion, chopped (minced)
2	tablespoons	oil, canola
1	medium whole (2-3/5\" dia)	Tomatoes, diced
1	teaspoon	fresh ginger, minced
1	teaspoon	garlic minced
1	cup	red lentils (dry)
2	cup (8 fl oz)	water
1/2	teaspoon	turmeric, ground
1/4	teaspoon	black pepper
1/3	teaspoon	cayenne pepper, ground
1/2	medium (2-1/2\" dia)	Onion, sliced thin
2	tablespoon	butter

Steps

Sequence	Step

1	Heat the oil and sautee the minced onion in the oil until soft.
2	Add the tomatoes and continue cooking until they are soft.
3	Add the garlic and ginger.
4	Rinse the lentils and remove any rocks or hulls. Drain and add to the sauteed mixture.
5	Add 2 cups water. Add spices. Raise heat just to boiling and lower to a simmer for 12-15 minutes until soft and the lentils are indistinguishable.
6	In the meantime, sautee the thinly sliced onions in the butter. Drain/remove from the butter when they are crispy and brown, but not burned.
7	Serve with white or brown rice, and low-fat or non-fat yogurt. Garnish with crispy onions (bungar).

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