Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cauliflower Chowder

Recipe Name

Cauliflower Chowder

Submitted by

Jessi7921

Recipe Description

Like baked potato soup, without the potato!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	unsalted butter, cold
4	ounces	Turkey bacon, cooked
2	stalks medium (7-1/2	celery
2	carrot (7-1/2	Carrots
2	teaspoons	garlic minced
1	head, small (4\" dia)	Cauliflower
2	teaspoons	basil
4	tablespoons	Cornstarch
1/2	cups	2% milk
4	cups	chicken broth or stock
1	cup, shredded	shredded cheddar cheese

Steps

Sequence	Step

1	dice bacon and cook in large pot over medium heat until crispy (about 6-8 minutes). set bacon aside in a bowl.
2	melt butter in same large pot. add chopped carrots and celery. cook 3 minutes.
3	add roughly chopped cauliflower and basil. cook 3 minutes.
4	add corn starch. cook 1 minute stirring constantly.
5	slowly whisk chicken broth and milk. continue to whisk for 3 minutes.
6	increase heat to bring to a boil. reduce heat and simmer uncovered 13 minutes, stirring occasionally.
7	add in 1 cup of shredded cheddar and whisk to mix. continue to simmer an additional 2 minutes.
8	serve immediately. top with additional cheddar and bacon pieces.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact