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Recipes - Pancakes Recipe

Recipe Name

Pancakes

Submitted by dandtrip
Recipe Description
Quantity 9 Quantity Unit pancakes Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
cupsMilk, fluid, nonfat, calcium fortified (fat free o
1
largeeggs
2
tablespoonsolive oil
1/2
teaspoonsalt
2
tablespoonssugar
1
1/2
cupswheat flour, wholewheat
2
teaspoonsbaking powder
Steps
Sequence Step
1Place ingredients in blender in order given.
2Blend to batter consistency.
3Spread small amount of olive oil on hot griddle.
4Pour about 1/4 Cup batter for each pancake.
5Cook until bubbles start to pop then turn over.
6Remove and serve when golden brown.






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