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Recipes - frittatas Recipe

Recipe Name

frittatas

Submitted by

Guest

Recipe Description

yummy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1/4	cup, chopped	zucchini
1/2	cup	Spinach
5	large	eggs
4	large	eggs, white only
1/2	teaspoon	salt
1/4	teaspoon	black pepper
3	tablespoons	grated parmesan

Steps

Sequence	Step

1	Preheat the oven to 375 degrees F. Line a muffin pan with muffin papers.
2	Spray a sauté pan with cooking spray and heat the pan over medium-high heat. Add the onions and pepper and cook for 5 minutes. Set aside.
3	In a medium bowl, whisk together the remaining ingredients. Add the green pepper and onions to the egg mixture and mix well.
4	Pour the egg mixture into muffin cups, filling each about 2/3 full. Bake 20 minutes or until the centers of the frittatas are firm.

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