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Recipes - Broccoli Quinoa Casserole

Recipe Name

Broccoli Quinoa Casserole

Submitted by Nephrolynne
Recipe Description From Pintrest
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupquinoa
1
tablespoonolive oil
3
1/2
cups floweretsBroccoli, flower clusters, raw
1/3
cupBread crumbs or crushed cornflakes
2
tablespoonsbutter
2
tablespoonsall-purpose flour
2
cupsskim milk
8
ouncesshredded cheddar cheese
Steps
Sequence Step
1cook quiona, add broccoli in the last 5 minutes. make roux, add cheese then add broccoli/quinoa mixture. Pour into baking dish, bake 350 for 20 minutes. Add Panko on beore serving.






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