Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1.22 | pounds | ground beef, 93% lean meat | 3/4 | cup | Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) | 1 | large | eggs | 1/4 | cups | eggs, white (use 1 jumbo egg white) | 3/4 | cup | bread crumbs (soft) | 1/2 | cup, chopped | Onion, chopped | 1/2 | cup | Ketchup | 1/2 | cup, unpacked | brown sugar |
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Steps
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Sequence
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Step
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| 1 | Heat oven to 350 dgress and lightly grease loaf pan | 2 | Press born sugar on the bottom of lightly greased loaf pan and spread ketchup over the sugar. | 3 | MIx all remaining ingreidients and shape into a loaf. Place on top of ketchup | 4 | Bake for 1 hour or until juices are clear. |
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