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Recipes - Egg Quiche Muffins Recipe

Recipe Name

Egg Quiche Muffins

 Submitted by sokimab
Recipe Description clean
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
medium (4-1/8green onions minced
2
small (5-1/2Carrots
1/2
medium (approx 2-3/4\" long, 2-1/2\" dia)Peppers, sweet, red, raw, chopped
1
smallzucchini grated
14
largeeggs, white only
4
largeeggs
1/2
teaspoonsbasil
1/4
teaspoonoregano
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1Preheat oven 375. Coat 12 muffin tin with olive oil. Combine vegtables in in big bowl.Fill each tin 2/3 full Wisk egg and seasonings in large mixing bowl. Use 1/3 measuring cup for egg mixture and pour slowly into each muffin tin. Egg mix should fill rest of cup Bake 30 min until muffins have risen and slightly brown. Keep 1 week in frig or can freeze.






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