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Recipes - Massaged Kale Salad Recipe

Recipe Name

Massaged Kale Salad

 Submitted by cdanly
Recipe Description From www.eatingwell.com/print/116721
Quantity 2 Quantity Unit cups Servings  
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
bunchKale, strip stems, cut into small pieces
1/2
cupgrated parmesan
1/3
cupolive oil
1/4
cuplemon juice
3
clovesgarlic minced
1
tablespoonsoy sauce, lite, (shoyu)
1/2
teaspoonBlack Pepper, Coarsely Ground
1/4
teaspoonsalt
Steps
Sequence Step
1Strip leaves from the(discard the stems).






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