Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Multi Grain Wheat Bread

Recipe Name

Multi-Grain Wheat Bread

Submitted by

JohannaB

Recipe Description

Healthy whole-grain and seed sandwich bread.

Quantity	1	Quantity Unit	loaf	Servings
Prep Time (minutes)	150	Cook Time (minutes)	40	Ready In (minutes)	190

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	all-purpose flour
2	cups	whole wheat flour
1/4	cup	sunflower
1 1/2	cups (8 fl oz)	water, warm
3	tablespoons	olive oil
1	tablespoon	honey
1	tablespoon	Hulled Millet Seeds
1	tablespoon	wheat gluten
1	teaspoon	salt
1	teaspoon	yeast, active dry

Steps

Sequence	Step

1	Mix all ingredients and knead 10-12 minutes (or mix in bread machine). Let rise 1 hr or till doubled. Punch down dough, shape into loaf and place in greased bread loaf pan. Let rise 1 hr or till doubled in size. Cook in preheated 350 degree oven for 40 minutes or until golden brown and sounds hollow when tapped with finger.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact