Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Healthier Chocolate Protein Muffins Recipe

Recipe Name

Healthier Chocolate Protein Muffins

 Submitted by jpaganakis
Recipe Description Created for a nun who loved chocolate and needed extra protein.
Quantity 44 Quantity Unit Muffin Pans Servings  
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsflour unbleached
6
scoopsWhey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition)
1
1/2
teaspoonssalt
2
1/2
teaspoonsbaking powder
2
teaspoonsbaking soda
1
cupunsweetened cocoa powder
1
1/2
cupsapplesauce
2
cupschocolate chips, semi sweet, Ghirardelli
3
cups, packedbrown sugar
4
1/2
cupseggs, white only
3
tablespoonsvanilla extract
8
portions, amount to make 1/2 cupchocolate pudding, dry mix, regular
Steps
Sequence Step
11. Grease muffin tins with liners. 2. Combine all dry ingredients. 3. In mixing bowl, melt the chocolate chips and coco powder in the hot apple sauce with a wire whisk, mix in Sugar. 4. With the whisk attachment, add eggs one at a time, only adding each egg after the other is fully mixed in. Add extract. Add pudding and mix on high for 30 seconds. 5. Add in all dry ingredients slowly. On low speed mix just until all ingredients are wet. Scrap side and bottom of bowl and mix on medium speed for 30 seconds. 6. Bake at 325 degrees for 25 - 30 minutes. Check for doneness by inserting a wooden tooth pick into the middle and seeing if it comes out clean. If not cook for another 5 minutes and test again.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com