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Recipes - Quinoa Fried Beans

Recipe Name

Quinoa Fried Beans

Submitted by damaniam
Recipe Description This recipe was created as a delicious and filling way to turn a typical bean salad into a full meal
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupsQuinoa
1
can (15 oz)black beans, canned
3/4
cupPeas, frozen
2
largeeggs
0.5
cups, choppedKale
1/2
teaspoonSpices, ground cumin
2
dashsalt
1
teaspoonblack pepper
2
clovesgarlic minced
2
tablespoonscoconut oil
Steps
Sequence Step
1First place the quinoa in a pot with 2 cups of water and bring to a boil
2After it boils reduce the heat and cook until the majority of the water has been evaporated
4Add quinoa to the sauce pan and cook for 2 minutes
5Add two large eggs on one side of the pan then mix it to the other side of the pan and let cook for 3 minutes or until ready
6Serve!






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