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Recipes - Oriental Beef with Vegetables

Recipe Name

Oriental Beef with Vegetables

Submitted by Snap
Recipe Description My wifes recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonspeanut oil
2
tablespoonssoy sauce, lite, (shoyu)
1
fluid ounceSherry, dry
1/2
teaspoonsugar
1
clovegarlic crushed
1/2
teaspoonfresh ginger, grated
2
teaspoonsCornstarch
2
tablespoonswater
3
tablespoonspeanut oil
1
smallOnion, chopped
1
poundBeef, flank, separable lean only, trimmed to 0\" fat, choice, raw
Steps
Sequence Step
1Slice beef thinly across the grain and cut into 1 1/2" long strips. Put the meat in a shallow dish with 2 TBS. peanut oil, soy sauce, sherry, sugar, garlic, ginger, cornstarch and water. Mix to coat. Heat 2 TBS of oil in a wok at 350 F. Add the Japanese style vegetables and stir fry for 3-5 minutes or until the vegetables are tender crisp. Remove from the wok and set aside.






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