Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - morning smoothie Recipe

Recipe Name

morning smoothie

Submitted by Ray
Recipe Description great way to start your morning. packed with fruit, spinach, greek yogurt, and almond milk.
Quantity 3 Quantity Unit cups Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup (8 fl oz)Fat Free Greek plain yogurt
1/2
cupAlmond Breeze, unsweetened original
2
cupBaby Spinach Leaves, raw
1
cup, wholestrawberries, frozen
1/3
cup, slicedMangoes, frozen, cubed
1/2
cup, unthawedBlackberries, frozen, unsweetened
1/2
cup, unthawedBlueberries, frozen, unsweetened
1/2
cuprasberries frozen
2
tablespoonhoney
Steps
Sequence Step
1Add yogurt, almond milk, and spinach to blender and blend until smooth.
2Add frozen fruit and honey, blend until smooth.
3Pour into glasses and enjoy!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com