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Recipes - Kale & Blueberry Smoothie

Recipe Name

Kale & Blueberry Smoothie

Submitted by GmammaT
Recipe Description Breakfast healthy and fast
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 6 Cook Time (minutes) 0 Ready In (minutes) 6
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, choppedKale
1/2
cupsblueberries
1
container (8 oz)KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
1/8
package (12 oz)Squash, winter, butternut, frozen, unprepared
1/2
cupskim milk
1/2
cupOrange juice, chilled, includes from concentrate
Steps
Sequence Step
1Place liquids and yogurt in blender.
2Then added kale, blueberries, and butternut squash (still frozen).
3Blend until kale is well integrated.
4Drink or freeze for later.






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