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Recipes - 3 Ingredient Banana Pancake Recipe

Recipe Name

3 Ingredient Banana Pancake

Submitted by

samanthaskitchentable

Recipe Description

Creamy bananas, protein rich eggs, and golden milled flaxseed come together to create the most impossibly easy and delicious pancakes. Low calorie, gluten free, and FLAVOR RICH!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



2	medium (7	bananas
2	large	eggs
3	tablespoons	flaxseed

Steps

Sequence	Step

1	1.In a medium bowl, mash the bananas until mostly smooth. A few lumps are fine but you don''t want it to be super chunky.
2	2.Using a fork or whisk, beat in eggs.
3	3.Stir in flaxseed and cinnamon (if using)
4	4.Preheat a greased skillet pan on a medium heat.
5	5.Once hot, turn the het down to a medium/medium low setting and pour pancake batter on using about 1/4 cup-1/3 cup batter per pancake.
6	6.Once pancakes begin to hold it''s form (about the 5 minute mark) flip over and continue to cook another 3-5 minutes. My pancakes took a total of 8 minutes but if you are using lower heat, it might take need another minute or two.
7	7.Enjoy with maple syrup, honey, peanut butter ect.
8	Find this recipe and more at samanthaskitchentable.blogspot.com

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