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Recipes - Tex Mex Bean Quinoa

Recipe Name

Tex Mex Bean Quinoa

Submitted by Guest
Recipe Description Casserole with black beans and corn
Quantity 1 Quantity Unit 8 x11 pan Servings  
Prep Time (minutes) 25 Cook Time (minutes) 35 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupquinoa
2
tablespoonolive oil
2
clovesgarlic minced
1
can, 15 oz (303 x 406)corn, canned
3
medium (approx 2-3/4Peppers, sweet, red, raw, chopped
1
tablespoonSpices, ground cumin
1
can (15 oz)black beans, canned, Bush's
1/4
cup, choppedgreen onions
2
cupCheese, american cheddar,
3/4
cupAlmond Breeze, sweetened original
1/4
teaspoonsalt
Steps
Sequence Step
2Saute corn, bell peppers, and garlic for 30 seconds.
3Mix quinoa, black beans, vegetables, milk, and 1.5 cups of cheese. Place in 8 x11 pan.
4Sprinkle with 1/2 cup of cheese. Bake for 30 -40 minutes.






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