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Recipes - Tex Mex Bean Quinoa Recipe

Recipe Name

Tex Mex Bean Quinoa

Submitted by

Guest

Recipe Description

Casserole with black beans and corn

Quantity	1	Quantity Unit	8 x11 pan	Servings
Prep Time (minutes)	25	Cook Time (minutes)	35	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cup	quinoa
2	tablespoon	olive oil
2	cloves	garlic minced
1	can, 15 oz (303 x 406)	corn, canned
3	medium (approx 2-3/4	Peppers, sweet, red, raw, chopped
1	tablespoon	Spices, ground cumin
1	can (15 oz)	black beans, canned, Bush's
1/4	cup, chopped	green onions
2	cup	Cheese, american cheddar,
3/4	cup	Almond Breeze, sweetened original
1/4	teaspoon	salt

Steps

Sequence	Step

2	Saute corn, bell peppers, and garlic for 30 seconds.
3	Mix quinoa, black beans, vegetables, milk, and 1.5 cups of cheese. Place in 8 x11 pan.
4	Sprinkle with 1/2 cup of cheese. Bake for 30 -40 minutes.

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