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Recipes - Split Pea with turmeric Recipe

Recipe Name

Split Pea with turmeric

Submitted by AmberlinLeonard
Recipe Description Indian and Fall inspired split pea soup.
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 30 Cook Time (minutes) 120 Ready In (minutes) 150
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/2
cupdried split peas
1
cup, choppedcarrots diced
1
cup, dicedcelery, diced
1
cup, cubesYam
1
1/2
cup, choppedDandelion greens
2
tablespoonExtra Virgin Olive Oil (First cold press)
1
ounceseaweed
1
onion1 CUP DICED ONION RAW
1
tablespoongarlic minced
2
teaspoon1 inch piece of fresh ginger, peeled and cut into slices
1
1/2
tablespoonturmeric, ground
1
tablespooncoarse ground mustard
2
leafbay leaf
5
cup (8 fl oz)water
1
1/2
tablespooncoconut sugar
2
teaspoonsea salt
Steps
Sequence Step
1chop all ingredients, sautee in oil. Add peas and dried chilis. add spices to taste, some cinnamon, cumin, coriander, mustard, black pepper, use fresh turmeric root for the iron.






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