Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Black Bean Pasta Recipe

Recipe Name

Black Bean Pasta

Submitted by

csmonteith

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



6	ounces	Thin spaghetti, whole-wheat, dry
1	teaspoon	olive oil
1 1/2	cups pieces	Mushrooms, Sliced
2	cloves	garlic minced
1	can (15 oz)	black beans, canned, rinsed and drained
14 1/2	ounces	diced tomatoes (14.5 ounce can)
1 1/2	teaspoons	rosemary, dried, crushed
1	teaspoon	oregano, dried
1	tablespoon	black pepper, freshly ground
2	cups	Baby Spinach Leaves, raw

Steps

Sequence	Step

1	Cook pasta according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil until tender; add garlic, cook 2 minutes longer.
2	Stir in the drained and rinsed black beans, tomatoes, rosemary, oregano, and black pepper. Cook and stir until heated through. Stir in spinach until wilted.
3	Drain spaghetti. Service with bean mixture.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact