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Recipes - Breakfast eggs 01

Recipe Name

Breakfast eggs 01

 Submitted by cban
Recipe Description Made with egg whites, spinach, mushrooms, chia seeds, olive oil
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
largeeggs, white only
1
cupSpinach
10
slicesMushrooms
1/4
tablespoonchia
1/8
teaspoonolive oil
1/8
plantscilantro, fresh, chopped
3
large whole (3Cherry Tomatoes
1
dashsalt
Steps
Sequence Step
1Mix all ingredients, insert in parchment paper pouch and grill in George Foreman grill for 4 minutes.






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