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Recipes - BeBes Dilly of a Greek Salad

Recipe Name

BeBe's Dilly of a Greek Salad

Submitted by

BeBeMartin

Recipe Description

Can be made with the ingredients as listed or replace the lemon juice, dill, sugar and pepper with 1T of homemade Lemon-Dill-Peppercorn Vinegar. Kale and Swiss Chard can be replaced with Power Greens.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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BeBe's Dilly of a Greek Salad
Ingredients
Amt.	Measure	Ingredient



1	tablespoon	lemon juice
1	tablespoon	olive oil
1/2	teaspoon	splenda no-calorie sweetener
1/2	teaspoon	black pepper
1/2	teaspoon	Minced fresh dill
1	cup, chopped	Kale
1	cup	chard
1/2	cup, pared, chopped	cucumber, diced
1	ounce	feta cheese, low fat
2	tablespoons	green onion tops, chopped
1/8	cups	Kamata olives, chopped (2 T)

Steps

Sequence	Step

1	Combine lemon juice, sugar, pepper and dill. (OR use vinegar recipe below) Slowly pour in olive oil. Set dressing aside.
2	Tear salad greens into manageable pieces.
3	Layer mason jar. Place 2T dressing in the bottom of each jar. Put olives, green onion and cucumber on top of dressing. Do not tip or shake jar!
4	Salad greens go in next. Should be about 2 cups of greens per jar. Divide feta cheese between the two jars. Close jar and refrigerate.
5	Before eating, shake jar or dump into a bowl, dressing will pour over the ingredients and be ready to eat.

Lemon-Dill-Peppercorn Vinegar
Ingredients
Amt.	Measure	Ingredient



2	cups	Vinegar,white
1	tablespoon	Lemon zest, fresh, one organic lemon
4	tablespoons	Minced fresh dill
1/2	teaspoon	black peppercorns cracked

Steps

Sequence	Step

1	For Lemon-Dill-Peppercorn Vinegar Combine spiral peel of one lemon (well washed), 4 sprigs of fresh dill and 1/2 t black whole peppercorns in a sterilized glass bottle or jar.
2	Heat vinegar to just below boiling point and pour over above ingredients in bottle/jar. Seal with NON-METALIC lid.
3	Store in fridge for 3 weeks. Strain vinegar through cheese cloth or coffee filter. Discard flavorings. Pour vinegar into clean bottle/jar.

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