Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Flax Crackers Recipe

Recipe Name

Flax Crackers

 Submitted by Guest
Recipe Description Low Carb Good Replacement for chips or crackers
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsflax seeds
1
cuppumpkin seed kernels, raw
1
cup (8 fl oz)water
Steps
Sequence Step
1grind all dry ingredients in cuisinart to a fine meal. Add seasonings and salt is an optional step.
2Add water until a dough forms
3Press and roll out dough between two greased pieces of parchment paper on two cookie sheets
4Bake at 350 degrees F for 15 minutes, turn oven off and keep in oven until oven is cool.
5Break into pieces when completely cool.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com