Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - mug cake

Recipe Name

mug cake

Submitted by way2savory
Recipe Description low carb
Quantity 1 Quantity Unit mug Servings  
Prep Time (minutes) 2 Cook Time (minutes) 1 Ready In (minutes) 3
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonAlmond Flour
1
largeeggs
1/2
teaspoonbaking powder
2
tablespoonbutter melted
Steps
Sequence Step
1also add 1/2 to 1 packet of the single serve crystal light in a flavor you choose. typically shows 0 carbs. but add one to be safe
2melt butter in mug in microwave. add all dry ingredients and stir. add egg and whip./ stir. cook in microwave til done.. usually a minute or less.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com