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Recipes - Curry Chicken & quinoa

Recipe Name

Curry Chicken & quinoa

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
mediumCarrots, sliced into thin coins
1
medium (2-1/2" dia)Sweet Onion, chopped
3
breasts, bone and skin removed1/4 in cubed
1/4
teaspoonsalt
1/4
teaspoonblack pepper
1
can (15 oz)coconut milk, canned
2
teaspoonscurry powder
1
package (11 oz)dried fruit, organic, mixed (raisins, cranberries, blueberries)
1
1/2
cupquinoa, organic, rinsed well
Steps
Sequence Step
1Put ingredients in to pan with non stick cooking spray and cook for 5 min
2add chicken salt and pepper to pan and stir occasionally untill chicken is cooked
3Add coconut milk curry powder and fruit stir and reduce untill desired consistancy
4in separated pan prepare Qunioa as directed






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