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Recipes - Banana Oat Pancakes Recipe

Recipe Name

Banana Oat Pancakes

Submitted by bombergirl93
Recipe Description http://www.busyinbrooklyn.com/banana-oat-pancakes-recipe/
Quantity 12 Quantity Unit Medium Pancakes Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupwhole wheat flour
1/2
cupQuick Oats
1
1/2
teaspoonbaking powder
1/2
teaspooncinnamon, ground
1
teaspoonvanilla extract
2
tablespoonsgranulated sugar
1
cup, mashedbananas
1
largeeggs, lightly beaten
1
tablespooncoconut oil, melted
1
cupcoconut milk, canned, low fat
Steps
Sequence Step
1In a bowl, combine the flour, oats, baking powder and cinnamon and whisk to incorporate. In a separate bowl, mix the sugar, banana, egg, oil and milk. Pour the wet ingredients into the dry and mix until just incorporated. Melt coconut oil in a frying pan and fry the pancakes until golden on both sides. NOTE: adjust sweetener, as needed, depending on the ripeness of your bananas.






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