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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | tablespoon | olive oil | 1 | medium (2-1/2\" dia) | Onion, chopped | 1 | pound | Beef, ground, 90% lean meat / 10% fat, raw | 35 | ounces | Crushed Tomatoes | 2 | cups | Peppers, sweet, green chopped 1 whole medium | 1 | cup | Pinto Beans drained (15oz) | 1 | can (15 oz) | Canned black beans, drained and rinsed | 1 | tablespoon | oregano, dried | 1 | tablespoon | basil | 1 | tablespoon | parsley flakes | 2 | teaspoons | pepper, to taste | 1 | teaspoon | garlic powder | 1 | tablespoon | red pepper flakes, more or less depending on taste desired |
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Steps
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Sequence
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Step
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| | 1 | Olive oil in pan
add chopped onion. Salt and pepper
brown ground beef
add tomato
stir
add green pepper. Salt and pepper.
Add both beans. Stir.
Add spices to taste.
Let saute on low for 1 hour. |
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