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Recipes - Jims Beef and Cabbage Stew

Recipe Name

Jim's Beef and Cabbage Stew

Submitted by

ariesjdd

Recipe Description

low cost low cal

Quantity	1	Quantity Unit	5 quart slow cooker	Servings
Prep Time (minutes)	5	Cook Time (minutes)	360	Ready In (minutes)	365

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Ingredients
Amt.	Measure	Ingredient



3	cups, shredded	Cabbage,
2	cup, chopped	Mustard greens
1	Usda default (100 gm - 4 oz)	Beef, ground, 80% lean meat / 20% fat, raw
1	medium whole (2-3/5\" dia)	Tomatoes
1/4	cup	Beans, kidney
1/4	cup	Black Eyed Peas, drained and rinsed beans
1	carrot (7-1/2\")	Carrots
1/4	cup, whole	peas
1/4	cup	brown rice

Steps

Sequence	Step

1	put it all in a 5 quart slow cooker. Garlic, Salt, Pepper, and chicken bullion cub. Add 2.5 quarts of water to cover. Cool on lower setting for 6 hours.

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