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Recipes - Jims Beef and Cabbage Stew

Recipe Name

Jim's Beef and Cabbage Stew

 Submitted by ariesjdd
Recipe Description low cost low cal
Quantity 1 Quantity Unit 5 quart slow cooker Servings  
Prep Time (minutes) 5 Cook Time (minutes) 360 Ready In (minutes) 365
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, shreddedCabbage,
2
cup, choppedMustard greens
1
Usda default (100 gm - 4 oz)Beef, ground, 80% lean meat / 20% fat, raw
1
medium whole (2-3/5\" dia)Tomatoes
1/4
cupBeans, kidney
1/4
cupBlack Eyed Peas, drained and rinsed beans
1
carrot (7-1/2\")Carrots
1/4
cup, wholepeas
1/4
cupbrown rice
Steps
Sequence Step
1put it all in a 5 quart slow cooker. Garlic, Salt, Pepper, and chicken bullion cub. Add 2.5 quarts of water to cover. Cool on lower setting for 6 hours.






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