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Recipes - Whole Grain Breakfast Bars

Recipe Name

Whole Grain Breakfast Bars

Submitted by jlo1259@live.com
Recipe Description Source: Cooking Light.com
Quantity 1 Quantity Unit Pan Servings  
Prep Time (minutes) 20 Cook Time (minutes) 22 Ready In (minutes) 42
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupwheat flour, wholewheat
2
cupsOld Fashioned Rolled Oats
1
teaspooncinnamon, ground
1/2
teaspoonbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonKosher Salt
2
medium (7Ripe Bananas
3/4
cup, packedbrown sugar
1/4
cup2% reduced Fat Milk
2
tablespoonscanola oil
1
teaspoonPure vanilla extract
1
largeeggs
1
largeEgg White
3/4
cup, choppedwalnuts
3/4
cupDried Cranberries
Steps
Sequence Step
1Preheat oven to 375 degrees.
2Weigh or lightly spoon flour into a dry measuring cup; level with knife. Combine flour and next 5 ingredients (through salt) in a medium bowl.
3Mash Bananas and place in a large bowl. Add sugar and next 5 ingredients (through egg whites); stir until combined. Add flour mixture, stirring until combined. Stir in nuts and dried cranberries.
4Spread dough into a 13x9 inch metal baking pan coated with cooking spray. Bake at 375 for 22 minutes or until a wooden pick inserted in center comes out clean. Cool completely on a wire rack. Cut into 16 bars.






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