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Recipes - Eggplant Parm

Recipe Name

Eggplant Parm

Submitted by Guest
Recipe Description Easy and lightish eggplant parm
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 20 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
eggplant, peeled (yield from 1-1/4 lb)Eggplant
4
largeeggs
3
cupsbread crumbs (soft)
1/2
cupolive oil
6
cupsTomato sauce, no salt added
1
cup, shreddedCheese, mozzarella, low sodium
1
cupgrated parmesan
Steps
Sequence Step
1Slice eggplant into 1/3 inch slices (peeling is optional), if you want you can layer and salt in a collendar to drain
2Dip each eggplant slice in beaten egg, and dredge with breadcrumbs.
3Heat oil in a heavy skillet. Over medium high heat fry eggplant in hot oil about 2 minutes per side until golden. Drain on absorbent paper
4Preheat oven to temperature 350°F Arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. Spread half the sauce over top. Sprinkle with half the mozzarella and half the Parmesan. Repeat layers.
5Bake 20-25 minutes or until mixture is bubbly. Remove and let rest of 10 minutes






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