Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 2/3 | cups | oats, rolled, organic | 1/2 | cup | sugar | 1/4 | Usda default (100 gm - 4 oz) | oat flour | 1/2 | teaspoon | salt | 1/4 | teaspoon | cinnamon, ground | 7 | tablespoons | Agave syrup | 6 | tablespoons | oil, vegetable | 1/3 | cup | Peanut butter, smooth style, without salt | 4 | ounces | Seeds, sunflower seed butter, with salt added | 1 1/2 | cups | cranberries, dried, sweetened | 3/4 | package (11 oz) | dried fruit |
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Steps
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Sequence
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Step
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| 1 | Preheat the oven to 350 degrees. Line a 9x13 pan with parchment papaer and coat with non-stick spray. | 2 | Stir together all the dry ingredients, including the fruit an dnuts. | 3 | Whisk together the vanilla, oil, and liquid sweeteners. | 4 | Toss the wet ingredients with the dry, until the mixture is evenly crumbly. Spread in the prepared pan, pressing them in firmly to ensure they are molded to the shape of the pan. | 5 | Bake the bars for 30-40 minutes. | 6 | Cool completely, and cut into 24 equal pieces. |
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