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Recipes - Glorys kayle medley smoothie

Recipe Name

Glory's kayle medley smoothie

Submitted by GIVM15
Recipe Description Way to make my daughter get green in her diet
Quantity 3 Quantity Unit 20 oz Servings  
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cupslemon juice, bottled
1
cup (8 fl oz)Yogurt, plain, low fat
1
cup, thawedfrozen berries
1
cup, choppedKale
1
cupSpinach
Steps
Sequence Step
1blend all the ingredients






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