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Recipes - Pepper tomato coconut milk soup

Recipe Name

Pepper, tomato, coconut milk soup

Submitted by hannahmillest
Recipe Description A mish mash soup of my favourite ingredients
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
largeOnion, chopped
2
clovesgarlic minced
4
large (7-1/4\" to 8-1/2\" long)Carrots
1
large (3\" to 4-1/4\" dia.)potatoes
4
large (2-1/4 per lb, approx 3-3/4Peppers, sweet, red, raw, chopped
1/2
cuplentils
1
can (28 fl oz)tomatoes canned, diced
2
cups chopped or slicedCherry Tomatoes
2
teaspoonsfresh ginger, grated
2
cans (15 oz)coconut milk
1
cup (8 fl oz)Soup, stockpot, canned, condensed, commercial
1
tablespoonbasil
1
tablespoonChives, freeze-dried
Steps
Sequence Step
1Finely chop and add one by one to large pan with some oil, allow veg to sweat before adding liquids. Simmer for 45mins to fully soften and blend.






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