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Recipes - Meat Sauce

Recipe Name

Meat Sauce

Submitted by Bonnie King
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundBeef, ground, 5% fat
1
oniononions, sweet, mediim size, diced
1
cup, choppedgreen pepper, finely chopped
1
can, 15 oz (303 x 406)tomato sauce
2
tablespoonsgarlic minced
2
tablespoonsblack pepper
8
ouncesThin spaghetti, whole-wheat, dry
2
cupstomatoes canned, diced
Steps
Sequence Step
1Brown ground beef in skillet until completely cooked, drain grease
2add chopped onion and green pepper to the cooked ground beef and saute for approx 5 minutes
3Add garlic and spices, saute for additional 5 minutes
4Add canned tomato and tomato sauce






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