Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Eggstir Omelet Muffins

Recipe Name

Eggstir Omelet Muffins

Submitted by Dotta
Recipe Description
Quantity 1 Quantity Unit 6 Section cupcake pan Servings  
Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupPublix Eggstirs
3
tablespoons choppedgreen onions
0.25
cups chopped or slicedTomato- diced
2
slices (6-1/4thin slices ham (4 oz cut into stripe)
2
ouncescheese, shredded
Steps
Sequence Step
1Dice tomato and slice onion.
2Cut ham into strips then cut strips every 1/4 inch.
3Mix vegetables and ham together in a small bowl.
4Spray pan with Pam.
5Spoon mixture into section of pan evenly.
6Top vegetable and ham mixture with shredded cheese.
7Add salt and pepper to taste to eggstirs and pour over cheese until 2/3 full.
8Bake at 375 for 20-25 minutes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com