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Recipes - Eggstir Omelet Muffins Recipe

Recipe Name

Eggstir Omelet Muffins

Submitted by Dotta
Recipe Description
Quantity 1 Quantity Unit 6 Section cupcake pan Servings  
Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupPublix Eggstirs
3
tablespoons choppedgreen onions
0.25
cups chopped or slicedTomato- diced
2
slices (6-1/4thin slices ham (4 oz cut into stripe)
2
ouncescheese, shredded
Steps
Sequence Step
1Dice tomato and slice onion.
2Cut ham into strips then cut strips every 1/4 inch.
3Mix vegetables and ham together in a small bowl.
4Spray pan with Pam.
5Spoon mixture into section of pan evenly.
6Top vegetable and ham mixture with shredded cheese.
7Add salt and pepper to taste to eggstirs and pour over cheese until 2/3 full.
8Bake at 375 for 20-25 minutes.






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