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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | cup whole kernels | almonds sliced, | 1 | cup, chopped | walnuts | 1 | cup, chopped | pecans | 1 | cup | pumpkin seeds | 1 | cup | sunflower seed kernels, raw | 1 | cup | coconut flakes, unsweetened | 3/4 | raisins | raisins, seedless | 3/4 | cup | Goji berries, dried | 3/4 | cup | cherries, dried | 3 | tablespoon | chia seeds-raw | 3 | tablespoon | flaxseed, ground | 3 | tablespoon | hemp seeds | 1/4 | cup | Raw Honey | 1/4 | cup | maple syrup | 1/8 | cup | butter | 1/8 | cup | coconut oil | 1 | tablespoon | cinnamon, ground | 1 | teaspoon | vanilla extract | 1/4 | teaspoon | almond extract |
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Steps
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Sequence
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Step
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| | 1 | Preheat oven to 300*. Line a baking pan with parchment paper. Place all died nuts, seeds, coconut flakes, dried berries, cinnamon in a large bowl and mix together. Heat oil, butter, honey, and maple syrup (you may use agave syrup instead of maple syrup on medium heat until a simmer. Now add vanilla | | 2 | and almond extract. Pour over nut mixture and mix thoroughly. Now pour mixture on to the parchment paper and press flat. I use a spatula to press down and press in the sides. Now with a knife or pizza cutter cut into squares. Bake for 30 minutes. Remove and let set for 30 minutes. Peel granola bars and palce in air tight container | | 3 | Granola Bars will last 10 days |
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