Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Bacon Topped Spinach and Mushroom Turkey Meatloaf Recipe

Recipe Name

Bacon Topped Spinach and Mushroom Turkey Meatloaf

Submitted by

Guest

Recipe Description

adapted from nomnompaleo.com

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	70	Ready In (minutes)	90

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



6	cups	Spinach
1/2	medium (2-1/2\" dia)	Onion, chopped
2	cups pieces or slices	Mushrooms
1/2	cup	parsley, chopped
1	unit, yield from 1 lb raw	93% fat free ground Turkey Breast
1/4	cup	coconut flour
1/4	cup	coconut milk
1	tablespoon	coconut butter
1	cloves	garlic minced
1	teaspoon	salt
1 1/2	teaspoons	black pepper
1/4	teaspoon	nutmeg
2	large	eggs
3	thick slice, packed 12/lb	bacon
1/2	cup, diced	celery

Steps

Sequence	Step

1	If using fresh spinach, wilt in microwave for 3 minutes and press out water using a lint free towel. If using frozen spinach, defrost in microwave and press out water.
2	Preheat oven to 350
3	Heat coconut oil in skillet over medium heat. Add chopped mushrooms, onion, and salt and pepper to taste (in addition to above S/P). Sauté until mushrooms are soft and liquid has evaporated
4	Blend coconut cream, parsley, and celery until puree is formed
5	In bowl place ground turkey, coconut flour, salt, pepper, spinach, garlic, nutmeg, spinach/onion mixture, beaten eggs, coconut cream puree. Use hands to gently combine
6	Grease loaf pan and gently press mixture into here
7	Lay 3 slices of bacon over the top

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact