Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Italian Casserole Recipe

Recipe Name

Italian Casserole

Submitted by marghill
Recipe Description Ground Beef, Tomatoes, Tomato Sauce, Pasta Shells, and Cheese
Quantity 1 Quantity Unit small casserole dish Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
poundsBeef, ground, 95% lean meat / 5% fat, browned & rinsed
1
can(14.5 oz) no-salt-added diced tomatoes
1/2
cupsTomato sauce, no salt added
4
ouncespasta noodles
1/2
package (10 oz)frozen Spinach, thawed and squeezed dry
1
cup, shreddedCheese, mozzarella, low sodium
1/4
package (5 oz)Cheese, parmesan, shredded
1
teaspoonolive oil spray
Steps
Sequence Step
1Cook ground beef. Combine all ingredients in a bowl. Pour into oil sprayed casserole dish. Cook for 30 minutes at 400 degrees F covered.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com